Seems like you need some assertiveness skills. You can still be nice while being firm. If you are ashamed when they disrespect you, ask yourself why do you value their opinion? If you have been good to them then you fulfilled your value.
How to stop feeling guilty and ashamed all the time whole life?
Bentley Kelly
Nolan Adams
how to learn assertiveness skills?
my biggest problem is that I can't get relaxed, I can't stop giving a fuck, I am worrying about something all the time
Landon Roberts
hey user that was really helpful thank u
Nolan Murphy
Stop doing stupid ass shit
David Harris
Bump
Kayden Young
Help
Blake Edwards
you need to start doing things that you enjoy. This could be anything fro drawing art to masturbating. Sound like im being a dick. in not. nor am I trolling. Doing things you enjoy and after there done saying to your self over and over this is nothing to be shamed of. Will eventually stick and you will start feeling this is so instead of just saying it. Its like locking your house you grab your keys, phone and belongings u wanna take look to see if you forgot anything then go lock the door. Its routine and with routine comes patterns with patterns the mind adapts and accepts it.
Recommend give this a try. and best wishes..
Owen White
not trolling fucking fingers could not keep up with my mind .. Sorry
Easton Turner
What if I can't enjoy anything? It seems like I lack something in brain that would let me enjoy things
Aiden Walker
Remove self from society